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Fitness help needed!
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Ranjith
Posts: > 500
yeah i guess jump roping is a tad better than jogging.
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Posted: 2008-09-10 07:28:45
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ÈL ® ö B ì Ñ
Posts: 281
Ah yes, fergot that too.
Get yourself a cheap dumbbell set from argos for around £10, just do 10mins each night or more if you want, every little helps
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Posted: 2008-09-10 12:21:04
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