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@sanj You cant drink more than 4lt. Of water perday.Unless you have metabolic disorder like diabetes insipidus to beat the heat,take shower,have lots of water.Have cucumber,watermelons in ya diet.
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Posted: 2005-05-04 07:58:29
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@ your service...
Yup There is no much thing as "Drinking too much water"...it's healthy. especially in a hot climate.. you should drink as much water as u can prevent your body from dehydrating... drinking too little water when u r sweating is harmful... and drinking water has NOTHING to do with sweating.. Sweating is a protective mechanism to keep your body cool..
Sweat contains essential salts apart from water...So if you r sweating buckets but drink only plain water then the body has a relative deficiency of salts and can lead to cramping... so best would be to drink enriched water.. like glucon D or electral.. so something..
Here's a fact: Everybody sweats differently. The composition of sweat differs from person to person, those living in different climates etc.. so some sportsmen get their sweat analysed and the fluids that they drink after a workout contain all the nutrients they have lost... They replenish their fluids tailored to their sweat for optimum hydration..
and yeah, dress lightly, good that u r wearing a hat... have a nice cool water bath when u get home...eat fruits..tis the season of watermelons..
i see yet another doc in the house.. @ pratik.. where u from?
_________________
I would like to live my life in such a way, that after i'm dead, people should ask why i have no monument built in my name, rather than why i have one.
[ This Message was edited by: Oogamous on 2005-05-04 07:01 ]
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Posted: 2005-05-04 07:58:45
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@n has an integrated cam . @san eight glasses is ok. Why don't you sit in ac?
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Posted: 2005-05-04 08:00:49
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ok thanks docs, very quick service. so how much is the consultation fee?? send me the bill pls. i take 2-3 showers per day, but i am already sweatin as i come out of shower. i'm gonna fit an ac in the bathroom too, how i wish this whole house was centrally aircon.
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Posted: 2005-05-04 08:03:34
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I gotta clean my room now:-l.
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Posted: 2005-05-04 08:13:20
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You can send my consultation fee via the top right corner @
Here
Any amount will do.
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Posted: 2005-05-04 08:17:52
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@n i like clean :-)
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Posted: 2005-05-04 08:29:43
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@san...what about your diet...mannn you must be hogging on all the foodstuff that killer and gov made yu fantasize for
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Posted: 2005-05-04 08:33:00
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You're visiting madras only?
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Posted: 2005-05-04 08:36:28
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One more post to 12k.
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Posted: 2005-05-04 08:41:34
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