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sean, well I gotta make a protein milkshake and drink it to salute you
so how much did you go on the bench?
How you feeling now? what did you work out?
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Posted: 2011-01-15 17:46:16
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Alright mate how ya doin?? No,I do not do weights trying to fat burn
Then when I lose the weight to which I am going to make sure I do,I shall tone up then the muscles. I don't plan to have an eight pack
[ This Message was edited by: Bonovox on 2011-01-15 16:57 ]
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Posted: 2011-01-15 17:57:03
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I went for an hour`s jog today
That is fat burn
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Posted: 2011-01-15 18:23:58
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Yes,I was doing bikes,treadmill rowing machines & stuff like that then an hours swimming & sauna steam room
Going to stick at it this year. I promised myself & also my Hungarian friend that when I next pop over to visit her in Hungary that I will be slim Jim
My friend has won medals when she was younger in Hungary for gymnastics
[ This Message was edited by: Bonovox on 2011-01-15 17:57 ]
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Posted: 2011-01-15 18:48:40
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A double salto will impress her
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Posted: 2011-01-15 19:38:41
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It's quiet here today
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Posted: 2011-01-15 19:46:50
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Just made an expensive investment
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Posted: 2011-01-15 20:35:39
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Alright stranger. What have you invested in??
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Posted: 2011-01-15 20:43:30
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Check this 
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Posted: 2011-01-16 01:03:43
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Oooh I hate school!
Hi, btw
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Posted: 2011-01-16 23:37:00
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