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Hi.. This thread is dediated to the art of weight training, iron pumping n muscle building!! So pls come forwrd with ur views n xperiences....Hope it doesnt anguish the hardcore mobile maniacs..!
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Posted: 2005-06-03 22:11:24
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well i've started doin situps and sum weights, wanna tone up abit lol
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Posted: 2005-06-03 22:21:06
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yup... started like 1/2 a year back... gettin bigger
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Posted: 2005-06-03 22:25:07
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@ 50cent wat kinda stuff u do ?
and can ne1 recommend ne equipment for gettin big arm muscles lol like dumbells etc
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Posted: 2005-06-03 22:41:28
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The only key 2 successful body building (or rather 2 achieve anything) is "dedication"...! Just try 2 maintain a fixed workout routine of about 45 minutes each day 4 atleast 4 days a week. Thn u cn xpect a healthy body 4 sure! All the best
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Posted: 2005-06-03 22:45:00
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Further, if u want 2 reduce weight, ideal timin is early morning. N if u wanna build sm muscles, evening is better.. Any further queries 4 a healthy living r welcome...
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Posted: 2005-06-03 22:48:00
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I m in2 weight training frm the age of 15... Am now 18 and have a presentable physique. Havnt missed evn a single day of gyming frm more thn an year.. Helps in busting stress n also enhances boy functioning...!
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Posted: 2005-06-03 22:52:00
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I am well into my training been training for about ten years never miss it
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Posted: 2005-06-03 23:16:29
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I used to do quite intensive sessions of shithing iron a few years ago.
Every 2nd day for 4 years I did my work out.
Started up at 95kg, worked of some fat and went down to 85kg before I slowly worked my way up to 102kg.
I was fairly big and very proud of my body.
Then I got kids and time was never on my side after that.
Neigther was gravity... Everything sort of started sliding down towards the waist and the belly...
I used to ring a six pack to the party, now I bring the barrel.
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Posted: 2005-06-03 23:23:39
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Yeah, doing it for about 7 mounths... sometimes it gets borring, but when you see the muscles growing... argh, you cant resist. It's time to go to the beach and to show something :)
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Posted: 2005-06-03 23:25:12
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