>
New Topic
>
Reply<
Esato Forum Index
>
General discussions >
Non mobile discussion
> Any Brilliant Tips To Gain Weight?
Bookmark topic
and lots of pies
--
Posted: 2006-06-21 18:33:02
Edit :
Quote
great! thats what i needed after all
until then i've seen Protein are the main factor to gain weight
and some of them aswell.. thanks guys for the tips, but make sure keep it coming! more tips is better than one
--
Posted: 2006-06-22 01:22:41
Edit :
Quote
Quote:
On 2006-06-22 01:22:41, QuickShare™ wrote:
great! thats what i needed after all
until then i've seen Protein are the main factor to gain weight
and some of them aswell.. thanks guys for the tips, but make sure keep it coming! more tips is better than one
Im in the same predicament as you Mr Quick, Ive tried protein, but it makes you fart like the whole day!!! and smelly ones...
--
Posted: 2006-06-22 08:33:03
Edit :
Quote
Buy lead-weighted belts and strap it around your body!
But seriously I agree about eating a lot coupled with proper exercise to stimulate blood circulation which helps distribute nutrients around your body properly. Also, take multivitamins, iron, calcium to protect your body from getting sick and appetite stimulant to make you eat more.
Without exercise you will generally feel tired and low.
--
Posted: 2006-06-22 09:17:28
Edit :
Quote
Miss C had to it spot on...
heavy weights and low reps...
this is what i do and i can feel the difference pretty much everytime i go to the gym and by heavy wieghts we mean proper pushing yourself to distraction, for example i leg press 165kg for 2 x 12 reps. fooking kills when you get off by you forget about the pain once you have been a tricrep pressed 65kg 2 x 12!
get yaself down a gym...
fatreg
--
Posted: 2006-06-22 09:42:09
Edit :
Quote
New Topic
Reply
