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No its the same everywhere mate. You should see it in Dublin when traffic is busy god they are angry crazy and traffic by the river liffey is dangerous too. I dont drive too nervous on the road i am. I just been to doctors this morning they have given me more medication for high blood pressure. Oh by the way speaking of driving and crazy people. This morning in Birmingham traffic was gridlocked due to a cyclist was trapped under a bus
he is alive still but in a bad way
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Posted: 2009-12-09 11:33:00
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@ Etaab. Relax, don't waste your time and health being angry. A few years back I decided to stop getting annoyed and rushed around. Guess what? It works, I'm more relaxed and people around you notice that so they book down too. Even shopping is more fun if you laugh at those in a hurry. I take it easy and loose a minute or two, but it feels much better.
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Posted: 2009-12-09 21:56:18
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Yes just try to relax and rise above it all. I used to get stressed when i first started the job i am in now i just stay calm whatever happens. If you get worked up it makes you worse and gets you nowhere. If your driving and getting stressed put on some chill out music in the car.
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Posted: 2009-12-09 22:02:00
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Its hard to do when someone nearly kills you on the motorway when they're racing other cars !
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Posted: 2009-12-10 09:43:30
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I know, it's scary sometimes. Like 2 lanes and 3 cars.
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Posted: 2009-12-10 10:41:41
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The best way for me to get rid of anger is to meditate in the morning. My whole day pass like a joy ride. Then also if, however, i get angry, i prefer to be silent and let go everything that bothers me.
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Posted: 2009-12-10 11:02:39
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Take some camomile tea or valarien that will calm you down
I just heard on local news here that the cyclist who was knocked down by a bus has died. The driver of the bus has been arrested for dangerous driving
The dead guy leaves behind 5 kids and a loving wife
very sad. See even bus drivers are stupid drivers i have been on many buses that have had crazy driver
_________________
Best Debater & King of Garbage Esato Awards 2009
[ This Message was edited by: Bonovox on 2009-12-10 12:06 ]
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Posted: 2009-12-10 12:40:00
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Just read this Bonovox, hope things are ok with you, and nothing like this happens again.
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Posted: 2009-12-10 16:21:25
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Thanks well I have learned my lesson of ignoring my diet & health its a sad wake up reality but I am feeling better although a little over tired before my body adjusts to medication. Thats why i needed good hearty fresh brisk walk in the cold air this afternoon. I have been given 2 weeks to rest off work so got too much time to use on Esato
I have some relaxation CD's which has someone talking relaxing your mind then it has sound effects of the sea & a river with birds singing then classical music playing. It works to relax me anyway
Also when I see people risking their lives just to get somewhere faster like running accross the road or cutting people off in traffic & getting stressed running for the bus. Chill out & relax man those few extra minutes will save stress & even save your life
[ This Message was edited by: Bonovox on 2009-12-10 15:40 ]
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Posted: 2009-12-10 16:24:44
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Hi Bonovox, you've certainly had a rough time I'm glad you're feeling better now. Wake up call certainly!
I have had kidney problems for the last 3 years or so but got a bit lazy with the fluid intake over the last month - result being reoccurrence and rushed into hospital on Tuesday evening, so what I have learned is that consistency is also as important - you can't even lapse for a few weeks without risk. Also if like me you go to your GP and he gives you the same tablets which didn't work last time even when you tell him - don't accept it, they are there to help us and not to give us the cheapest on their list.
Hope you'll continue to improve and keep it that way.
JL
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Posted: 2009-12-10 18:44:39
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