>
New Topic
>
Reply<
Esato Forum Index
>
General discussions >
Non mobile discussion
> Anybody into bodybuilding???
Bookmark topic
theres no dark side, im probably old than a lot of people on the site and ive been training for 10 years.
so ive done the whole starting off thing trying to find the routines that work for you and the right sort of diet and over the years just stuck in and never missed more than a day or 2 over ten years.
--
Posted: 2005-08-20 19:12:30
Edit :
Quote
dats rite gd, nice 1 m8
--
Posted: 2005-08-20 19:15:34
Edit :
Quote
I'm 1.72m, 90kg, been heavily into weights for the past 10years or so, was benching 5x10 100kg as part of full circuit, but been off for 3months due to illness/operation. 1thing i know, repping with those lighter weights is awesome for warm-ups. I start again in a week, but restricting it to 30-50kg at first.
This message was posted from a Nokia
--
Posted: 2005-08-20 19:51:40
Edit :
Quote
ne1 gona post a pic of their muscles then
jokez, i'm not gay , just interested .... omg u fink i'm gay now lol
--
Posted: 2005-08-20 19:57:37
Edit :
Quote
*cough* gay *cough*
Only kiddin hehehe
--
Posted: 2005-08-20 19:59:33
Edit :
Quote
Hehehe, we love you too, Maxie Waxie :o)
This message was posted from a Nokia
--
Posted: 2005-08-20 20:01:11
Edit :
Quote
this ones just 4 u max
my arm looks well small in da pic
and havin rele long arms dont help lol
***PICTURE REMOVED***
i'm 70kg 6"2 btw...
_________________
Wow 2100+ posts....
[url=http://www.traders-guild.co.uk" TARGET="_blank]>>*Trader's Guild* looking for.. 256MB Transflsh card!!!
[ This Message was edited by: 50Cent on 2005-08-20 19:14 ]
[ This Message was edited by: 50Cent on 2005-08-20 19:18 ]
--
Posted: 2005-08-20 20:10:01
Edit :
Quote
Quote:
On 2005-08-20 13:34:14, slattery69 wrote:
i dont often keep count of weight, but in my routine i will flat bench 120kg as my top set and 50kg dumbells for my incline press.
but i would nt get hung up on the weight technique is a massive part. no point in lifting big weights if you dont do it right
120kg!!!! post a pic dinosaur!
btw how old are u?
--
Posted: 2005-08-21 09:32:38
Edit :
Quote
im 33 now so looking at some of the other ages in this thread im a little older than the others
--
Posted: 2005-08-21 11:09:44
Edit :
Quote
picture remoeved, damn lol
i missed it, haha , me hungova
--
Posted: 2005-08-21 12:19:17
Edit :
Quote
New Topic
Reply
